The black and white of sport. Exploring the grey matter of success and failure.
“The Black and White of Sport" is a podcast that explores the complex aspects of success and failure in sports. Join us for thought-provoking discussions with coaches, athletes, and experts, as we challenge conventional wisdom and delve into the mental, emotional, social, and cultural impact of athletics. Gain a deeper understanding of what it takes to succeed in sports beyond just physical ability.
Latest Episodes.
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The Daily Helping
In this episode of The Daily Helping, we’re joined by Wayne Forrest, a transformational coach, TEDx speaker, and best-selling author of The Inner Warrior: The Power Within
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Science and Spirituality
In this episode, Wayne Forrest dives deep into the transformative journey that led him to write The Inner Warrior and how men can connect with their inner strength in today’s world.
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Good things happen to grateful people - The Grattitude Podcast
1. How does gratitude change your perspective?
2. How can nature help you find gratitude?
3. What is the nature of gratitude?
4. How can men find gratitude?
5. What are some simple ways to connect to gratitude? -
WAYNE FORREST x Reality Check Radio
Self Development, Reinvention & Showing Up As A Masculine Man.
Nat caught up with Wayne Forrest Inspirational Speaker, Educator and Transformational Coach to discuss his new book The Inner Warrior: The Power Within… -
Being in the Flow
In this episode we discuss how to create a flow and how to then stay in that flow, in sport or business.
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Paralympic Gold
In this episode we talk to Tim Johnson, Paralympic Bronze and Gold medalist on overcoming challenges, seeking inspiration and continued growth.
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Mental Health and Sport
In this episode we talk about mental health in sport and how sport can help.